Embody Resilience
With over 10 years of experience, I help professional men and women aged 40+ cultivate mindfulness through NLP and energy healing.
Alleviate stress, strengthening your inner spirit and accelerate your journey towards your soul path.
Eradicate Stress and Anxiety
Discover the effectiveness of Mindfulness-Based Stress Reduction techniques, specifically tailored for overworked professionals navigating mid-career challenges. Uncover methods to alleviate stress, increase focus, and regain control of your mental health.
Resilience and Confidence Amplifier
Master the power of Neuro-Linguistic Programming. Harness this transformative approach to change negative thought patterns, enhance emotional intelligence and self-belief, leaving you more resilient and assured in your professional and personal realms.
Spiritual Empowerment Journey
Connect with the unique energy healing practices. Embark on an illuminating journey towards your higher self, attain inner strength, and navigate your life with a heightened sense of peace and purpose.
About Barbara A Perez
Barbara A Perez is dedicated to helping mid-level professionals aged 40 and above who are battling stress and anxiety—those ready to embrace transformative changes in their lives. With 10 years of experience in spiritual self-mastery and transformational coaching, she understands the complexities of these challenges. Barbara partners with clients to take meaningful steps towards resilience, confidence, and spiritual empowerment.
Her approach is deeply rooted in Mindfulness-Based Stress Reduction (MBSR), Neuro-Linguistic Programming (NLP), and energy healing, including Reiki and Angelic techniques. By providing the right tools and guidance, Barbara supports her clients in achieving a higher soul path and creating the fulfilling life they envision.
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Hear From My Clients
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
Embrace Inner Strength
Holistic empowerment methodologies for stressed mid-level professionals.
Shed anxiety, boost confidence, amplify spiritual power and propel yourself toward your elevated life journey.
